Whole Health with Rob Carney Podcast
The Whole Health with Rob Carney Podcast Is a platform to connect with and share the stories of health professionals, personal development leaders and health entrepreneurs who are making an impact in the world.
Available exclusively on YouTube - No Longer Creating New Episodes
[Ep.96] Master your Language & Get Enlifted with Mark England - Mark England is a TEDx Speaker and Co-founder and Head Coach of Enlifted. He has been researching, coaching and presenting on the power of language and identity for the past 15 years. Mark was an Elementary School P.E. teacher before getting into personal development and has a Masters Degree in education.
[Ep.95] Chris Wasko: Spiritual Counselor & Psychic Medium - Chris Wasko is a Spiritual Counselor and Psychic Medium. She helps people evaluate and work toward healing individual traumas and challenges while uncovering soul lessons. Her specialty is working with survivors of narcissistic abuse and those that identify as old souls.
[Ep.94] Incorporating Yoga into your Lifestyle: Jenn Bieri- Jenn Bieri is the owner of Move with Jenn, an online yoga community that creates a safe, supportive space to explore yoga so you feel empowered to handle anything life throws at you. Based out of Toronto, Canada, she has been practicing yoga since 2011 and started teaching in 2020 through Move with Jenn teaching vinyasa, yin, restorative and yoga nidra.
[Ep.93] Michael Hughes: Gymnazo- Michael Hughes is the founder of Gymnazo, a 7-figure functional training facility on the Central Coast of California that focuses on integrating restoration with performance. After becoming a Fellow of Applied Functional Science, Michael integrated physical therapy directly into his programming for group coaching - something that had never been done before in the fitness industry. He realized the power of using fitness as a vehicle for recovery, which led him to implement a blend of performance and restoration training that dramatically increased his lifetime client value. Michael is passionate about functional training and is building his facility to revolutionize how we train all ages to promote vitality and to heal movement dysfunctions that hold us back from living the lives we desire.
[Ep.92] Men's Health & Testosterone w/ Christian Van Camp- Christian is a holistic lifestyle and performance coach, biohacking hippy and wellness enthusiast dedicated to helping men achieve a fit body and mind so they can create lasting impact in the world. He studied kinesiology, holistic performance, and graduated from the University of Arkansas with a BSs in Nutrition. His primary inspiration kindled from his little sister Nena’s difficult health conditions throughout her life, which led her to receive a heart transplant in March 2014. His older sister Courtney, a Marine Veteran, also struggled with addiction to opiates and heroin after being blown off of a 40ft wall in Afghanistan. Without modern medicine tied with natural, ancient holistic-healing remedies, wholesome nutrition and fitness, neither of them would be alive and thriving today. His overarching mission and purpose is to build equitable systems for all, focusing on clean air, water, soil and food and tapping back into the fundamentals of nature’s healing.
[Ep.91] Raw Milk & Deadlifts round 2- Raw Milk & Deadlifts is founded by lifelong bestfriends Tommy Wheatley & Luke Kidwell. Neither of them grew up as farmers of any kind, but through their own journeys of finding natural ways to heal issues such as depression, acne, back pain & more, they realized the importance of quality food. As they went further down this rabbit hole, they began to learn that the best way to ensure you are consuming the cleanest food possible, is to raise it yourself. So they began doing just that and the rest is history. They combine their passion for farming, food and the power of nature with their equal passion of fitness and growing stronger in every way!
[Ep.90] Self-Awareness & Self-Compassion with Owen Morgan- Owen is a Massage Therapist, Podcast Host and Wellbeing Coach in Training. his passion is supporting people to explore how self-awareness, self-compassion & being trauma informed can boost their wellbeing and improve their life as a whole. He founded and runs The Awareness Space. A podcast and future academy which will be an educational and community space for those on their healing journey.
[Ep.89] Manifesting Abundance with Ra of Earth- Ra is back to discuss the process of manifesting abundance. In this episode, Ra plays the role of coach and Rob plays the role of client to display tactical moves to stimulate the creation of abundance in our lives. Ra is the owner of Kriyaoftheweek.com, he previously owned several gyms in downtown Los Angeles, has degrees in psychology and exercise science, and is a top leader in a superfoods network marketing company called Purium.
[Ep.88] Eye Health & Myopia w/ Jake Steiner - Jake Steiner is a (semi-retired) stock trader and investor. His personal passion is understanding human eyesight - and has spent the past 20 years in vision biology science, exploring nearsightedness prevention and reversal methods. Jake hosts the Web’s largest vision improvement community with many tens of thousands of participants and has written over 1,200 articles on vision biology and myopia control.
[Ep.87] Regenerative Farming w/ Pat Collins - Patrick Collins is a student of life serving to deepen the alignment of humanity with the rhythms of our mother earth. He is co-founder of Blacksheep Regenerative Resource Management, a company regenerating land in Costa Rica while bringing top quality tropical herbal medicine to market under the brand Rewild Organics. In his local community, he has built out a half acre regenerative hugelkultur garden, and assists in the development of food systems throughout New England. His intuitive approach to garden design weaves together nutrition, play, inner work, community, and ecosystem stewardship
[Ep.86] Sustainable Growth & Lessons from Nature w/ Dave Robinson - A lifelong learner, athlete, and adventurer, Dave Robinson is a Master Storyworker and Healthy Holistic Habits coach. Striving to lead and inspire by truly LIVING life, Dave has long possessed a passion for self-improvement and has been guiding clients on their own personal development journeys for well over a decade.
[Ep.85] Word Choice, Fasting, & Self-awareness w/ Joel Cochran - Joel not only brings over 10 years of experience in the health and fitness field as a coach, but he also has a diverse background in leadership, consulting, life coaching and business development helping start and manage multiple small businesses and non-profit organizations.
As a graduate from the University of Nevada Reno, Joel earned his bachelor’s degree in Communications with a minor in Community Health Science. Joel credits his education for establishing the foundation of his coaching which focuses on the words that we say and how it affects our health and life. Throughout his career Joel has had the unique opportunity to personally interact with over 3,000 individuals as the manager of two of the largest functional fitness facilities in the United States. This gave him valuable insight into the recurring issues that people faced in both their language and their health which helped him create the techniques he now uses in his own life and in his program. Joel now works 1 on 1 with committed individuals to optimize any life goal from personal to professional by focusing on creating better language to create better outcomes.
[Ep.84] Nuclear Energy, Clean Air, & Healthy Lifestyle w/ Eileen Durfee - Eileen Durfee is a former nuclear power plant engineer, inspector, auditor and real estate developer, who became sick due to chemical exposure. She suffered from chronic pain, allergies, Hashimoto’s, hypothyroidism, and lack of energy to live a fulfilling life. These symptoms were the result of her body not eliminating the toxins to which she was regularly exposed. She tried a variety of medications, diets, therapies, and more, to help recover her health. On a quest to heal her body, she discovered what solutions worked, and wanted to use her knowledge and experience to help others. Her journey to overcome her own health issues led her to become an inventor and entrepreneur with 7 utility and 3 design patents. She founded Creatrix Solutions to create and distribute natural healing products worldwide. Eileen has an understanding of toxic home and work environments and knows firsthand what it is like to suffer as the result. Her experience continues to motivate her to create the best possible health solutions to protect family, friends, and consumers from our toxic world.
[Ep.83] From 2021 to 2022: Reflect & Envision- Happy New Year. Enter 2022! How was your 2021? What does the ideal 2022 look like for you? Explore these questions and more in this section from a session of the Whole Health Community. Enjoy this special episode of the podcast.
[Ep.82] Having Fun in The Kitchen w/ Hannah McKitrick- Hannah was born a foodie and attended culinary school in southern Italy post economic degree, however, around the same time had to learn how to manage and actually heal her own digestive illness while still maintaining her ‘foodie’ integrity. That led her to creating easy gourmet meals centered around gut healing foods that are good for you and happen to taste amazing.
Hannah is on a mission to help others better align with themselves on a physical and spiritual level by having FUN in the kitchen. Hannah brings high vibe energy to holistic cooking as a means to get creative, have fun in the kitchen, and reconnect with the joy of healing. She replaces the dread of “What’s for Dinner?!” with an inspiration and desire to cook easy, flavorful, and healthy meals.
[Ep.81] Adding Structure to the Day - Rob shares some tactics he has been utilizing for organizing & structuring his day. Concepts include: filling your cup up first, creating space, stacking activities, routines, and more.
[Ep.80] Electromagnetic Fields - Everything you need to know about EMFs w/ Kris Guajala - Aires Tech - Kristoffer is one the co-founding members of American Aires Inc; the world's first publicly traded EMF protection technology company in the world, creating and innovating new emf protection technology products and bringing them to market. His current role is in operations, sales and marketing and has helped grow the company since 2015.
Personally, Kristoffer passionately continues to lead and advocate for safer, cleaner wireless technologies within the Greater Toronto Area (GTA), through community outreach engagements, trade shows, in house seminars and live streaming events, most notably on Talk 610, David Wolfe Live and with Paul Chek of Chek Institute.
[Ep.79] Victimhood vs. Tyranny: An Antidote for Chaos - We all embrace different archetypes at different stages of our lives. As a whole, humanity may collectively embrace a set of archetypes. Right now, we seem to be collectively falling into the archetypes of the victim or the tyrant. A reading and reflection from a few passages in the book 12 Rules for Life: An antidote for chaos by Jordan B. Peterson. We all have darkness and light within us. We all play the victim and tyrant. When we recognize this, and stop blaming other, we are empowered. Enjoy Rob's reading and reflection on some passages in this powerful book.
[Ep. 78] Daily Practices, Worldly Evolution, and Mushrooms w/ Alex Dorr - Mushroom Revival - Alex Dorr is the founder and CEO of the functional mushroom company, Mushroom Revival Inc. based in Austin Texas. Alex co-hosts the number one mushroom podcast in the world, The Mushroom Revival Podcast, alongside his loving partner Lera. After earning his degree in mycology, Alex authored the book “Mycoremediation Handbook:” (2017) and built the largest and first certified organic Cordyceps militaris mushroom farm in the Americas. He was recently nominated as one of Austin Inno’s 25 under 25 and is absolutely obsessed with the power of mushrooms.
[Ep.77] Wear your Message: I AIM Clothing w/ Frankie Wahlberg - Frankie Wahlberg, also known as Frankie Always, is a musician, entrepreneur and the creator of I Aim Clothing. He studies Applied Psychology at UMass Amherst where he will be graduating in the Spring of 2022. His mission is to empower people on their mental health journey through clothing, and believes the greatest way to create a brighter future is starting with yourself.
[Ep.76] The Power of Community: Solocast - Community is an essential part of well-being. It is often said that you are the average of the 5 people you spend the most time with. Those we surround ourselves with can fundamentally change our lives. In this short episode, Rob shares the power of community.
[Ep.75] Building Million Dollar Businesses w/ Matt Gallant - Matt is the CEO and Co-Founder of BiOptimizers and has a bachelor’s degree in Kinesiology. He’s been a strength and conditioning coach for multiple pro-athletes, a self-defense instructor, and has over 15 years of experience formulating supplements. He's also a serial entrepreneur that's built over 13 profitable companies.
[Ep.74] Wellness for First Responders & Shift Workers w/ Chloe Schweinshaut- Chloe Schweinshaut is a registered dietitian nutritionist who owns a private practice, Riverside Nutrition. She works with a variety of clients using a holistic approach to nutrition and wellness with a particular focus on first responders. She has worked with members of the Boston Fire Department, New York Fire Department, Cambridge Fire Department, Boston Police Department as well as private ambulance services to help them lead a healthier lifestyle with issues such as weight loss, cancer, diabetes, and heart disease. She is also a sought-after speaker and has spoken at Boston Fire’s Mullane Health and Safety Symposium as well as FDNY’s Uniformed Officers Association NYC Health & Safety Seminar. In addition, Chloe is a nutrition consultant for O2X, a human performance company that works with first responder communities, the military and federal agencies.
[Ep.73] Common Chemicals in your Home with Madalyn Tavares, The Clean Bee- Madalyn Tavares is a Certified Integrative Health Practitioner and Vibrancy Life Coach, founder of The Clean Bee Holistic Health page and host of The Clean Bee Podcast. She is a passionate clean ingredient advocate, driven to educate others on how they can reduce their toxic load, both body and mind. Through educational content, newsletters, podcast episodes and more, Madalyn shares her nearly 9 years of education, learning and personal experience to guide others on their journey. Her goal is to help her community release what is no longer serving them, so that they can raise their vibration and achieve a vibrant, balanced and aligned life.
![[Ep.72] Wellness Theory.png](https://images.squarespace-cdn.com/content/v1/5d975f70fad043398070108a/1633987910617-SZIL3B6TW9TZSLG0IWMP/%5BEp.72%5D+Wellness+Theory.png)
[Ep.72] Wellness Theory- Jonathan Mills and Charlotte Stebbing-Mills are the founders of Wellness Theory. They know that letting go of unhealthy stress unlocks our innate wellness, which ignites more energy, confidence and the clarity to positively impact the world.
In addition to helping people live healthy, meaningful lives, they aim to inspire more individuals to align with the global goal to ensure that everyone has access to good health and wellbeing - whether that be physical, mental, emotional, existential or environmental. Their vision is for individuals to recognize that when they are healthy and well they can be a force for good in the world and support causes they believe in. With over 35+ years combined in health, fitness and wellness, they have been empowering individuals all over the world to become happier, healthier versions of themselves.
[Ep.71] Cold Exposure Q&A feat. Denise Tonkin- Cold exposure benefits, starting points for beginners, and more! Denise Tonkin asks Rob Carney are variety of questions about cold showers and ice baths. Learn how implementing cold exposure practices into your life can improve your resilience and mental fortitude.
[Ep.70] Money Consciousness with Anastasia Gerali - What is money consciousness and how can we experience that? International Women’s Abundance Activator and Clinical Hypnotherapist, Anastasia Gerali is on a mission to change the lives of a million heart-led entrepreneurs, healers and coaches around the world to create a ripple effect of wealth consciousness.
![[Ep.69] Anat Peri.png](https://images.squarespace-cdn.com/content/v1/5d975f70fad043398070108a/1632174205088-8P0HIMKABZTK2ZMBGZ64/%5BEp.69%5D+Anat+Peri.png)
[Ep.69] The 5 Stages of Transformation w/ Anat Peri - Anat Peri is a transformational coach who specializes in developing her clients emotional resiliency as the access to gaining their power back that was lost to traumas and limitations that were learned. With over 16+ years in developmental work, Anat has helped hundreds of people create the life they desire. Her deep work allows you to discover what you truly want, create a clear path to success, master being with your emotions, and create a happier life.
[Ep.68] Sumair Bhasin: The Unstoppable Baller- After 10 years of in-depth study, he created a system that gets to the root cause of Athlete's injuries, bulletproof their joints so injuries don't return, and ensures 10-15% + improvements in speed, increasing their vertical by 4 inches or more, drastically improving their agility, stronger rotational power, and far more precise throwing/ overhead capability. Since then, he's helped over 100 athletes fix their joints, ankles, knees so that they can be a superstar on the basketball court without ever second-guessing themselves. And most importantly, get out of managing their pain symptoms or getting stuck in physiotherapy forever.
[Ep.67] Life at Maximum Potency with Lyssa Scott- Lyssa Scott, owner of Maximum Potency and host of the Maximum Potency podcast, helps coaches + creatives serve with heart, get into the vibration of freedom, go full time + build businesses on pure stoke so they can rip on life!
[Ep.66] Cultivating Creativity with Bill Robertson- Bill is a professional jewelry artist, goldsmith, designer, creator, Lover and enthusiast of all things personal development. He Founded William Arthur Jewelry in 2015 where he creates stunning handcrafted wearable works of art with the intention of sharing his love with the world as well as inspiring others to explore and pursue their passion and potential.
[Ep.65] Donny Greens - Microgreens Farmer & Entrepreneur - Donny Greens started his urban microgreens farm in 2016 and grew it to six-figures in two years. His unique direct-to-consumer home delivery model has proven to dominate in the industry and has become widely adopted. In order to have a greater impact, he now teaches others how to start their own microgreens businesses from their home and make a living helping others to have access to superior quality local foods.
[Ep.64] Discipline, Discomfort, & Determination w/ Jordan Chartier - Jordan Chartier, aka The Chi Golf Coach is back and better than ever. Jordan is one of my closest brothers and is a Health and Movement Coach from Brockton, Massachusetts. We have quite the year together so far. With many life changing trips events, and conversations; we discuss some of our biggest takeaways from the year thus far and intentions moving forward.
[Ep.63] The Fastest Way to Health - With all the latest gadgets and quick fixes out there to get 6-pack abs in 6 weeks or lose 50 pounds in 2 weeks, what is the fastest way to true health? The answer: get back to the basics. In this episode, Rob shares a set of principles we can use to both analyze and optimize our health. The 6 foundational principles include: moving, thinking, breathing, nutrition, hydration, and sleep.
[Ep.62] Becoming the Black Sheep - Being the black sheep of the family can be an extremely challenging way of being. I often find that it takes some time before we fully embody of differences and utilize them for our own growth. Often times this may result in two versions of ourselves fighting for the space to exist. In a dog fight, who wins? The dog that you feed more.
We must make the choices, which will come with sacrifices to feed the dog that is our true self; not the one that others want us to be. This can lead to a period of wandering; feeling lost, confused, doubtful and questioning our very existence. In due time, however, these many pieces will come together to create an epic mosaic. This is Rob Carney's story as the black sheep.
[Ep.61] Tom Paladino: Scalar Light - Tom Paladino is a Scalar Energy Researcher with over 25 years of experience developing healing techniques designed to help people all over the world to recover from pathogenic infection and experience true health and wellness. Tom realized that the scalar energy he was studying has been known to many cultures throughout the ages; it may be referred to as prana, chi, radiant energy, zero-point energy, qi, orgone or eloptic energy. Encouraged by the timeless, all-pervading nature of this fundamental energy source, and after years of experimentation and modification, Tom Paladino developed a unique healing technique using scalar energy called Scalar Light that appears to have the ability to transmute pathogens quickly and painlessly.
[Ep.60] Just Keep Choppin' w/ Dave Robinson - As an athlete and coach, Dave Robinson has long possessed a deep passion for self-improvement and has been guiding clients on their own personal development journeys for well over a decade. Dave now works globally with his clients by helping to create space, clarity, and developing consistent routines. Dave also focuses his coaching efforts on optimizing mindset, breathwork, language, and natural movement. In this episode, Rob and Dave touch on a wide variety of topics ranging from Spartan Races to story work and everything in between.
[Ep.59] Raw Milk & Deadlifts - Tommy & Luke of Raw Milk & Deadlifts discuss all things raw milk: the history of pasteurization, the benefits of raw milk, and how they started their movement. We often fear what we don't know. Raw milk is an irrational fear for many. "What if I get sick??" "Why is raw milk better for us?" These questions and many more are answered in this brief, power packed episode.
[Ep.58] Farming for a Better Future with Joel Salatin, Polyface Farm - Joel Salatin is considered by many to be the forefront regenerative farmer of our time. Joel co-owns, with his family, Polyface Farm in Swoope, Virginia. Featured in the New York Times bestseller Omnivore’s Dilemma and award-winning documentary Food Inc. Polyface farm services more than 5,000 families, 50 restaurants, 10 retail outlets, and a farmers’ market with salad bar beef, pigaerator pork, pastured poultry, and forestry products. When he’s not on the road speaking, he’s at home on the farm, keeping the callouses on his hands and dirt under his fingernails, mentoring young people, inspiring visitors, and promoting local, regenerative food and farming systems.
[Ep.57] What's the Deal with Glyphosate? - Solocast - Glyphosate: the main active ingredient in Roundup and other herbicides which can be found on yards, food crops, playgrounds, parks, and school grounds. Welcome to this solocast episode where I share about all things glyphosate; what it is, how to avoid it, how to remove it. We cover many of the challenges which can result from exposure to glyphosate and what we can do to help heal from such. At the end of the day, the best thing we can do is to avoid any contact with the toxin and live a healthy lifestyle according to the 6 foundation principles. There is also a time and a place to utilize products and supplementation to support in the detoxification and healing process.
[Ep.56] Lee Maasen: Cultivating Strength & Physical Prowess - Lee is the CEO & owner of Elu Method, an online weight loss, muscle building, and lifestyle transformation company that creates custom programs based on the individual's needs/goals. Motivated by a tragic event where his oldest brother was murdered and his life then began to spiral out of control becoming addicted to alcohol and drugs. He soon lost his collegiate baseball scholarship and hit rock bottom. Lee set out on a mission to become the best version of himself and empower others in the process.
[Ep.55] Accessing the Full Potential of your Breath - Solocast - Welcome to this solo edition of the Whole Health with Rob Carney Podcast! The intention for the solo editions is to a short, targeted approach to one topic that you can take action on in 30 minutes or less. On this episode, Rob dives into the foundations of all things breathing. We can go weeks without food, days without water, but only minutes without breathing. Our breath is an essential piece of our life. If we can learn to optimize our breathing, we can positively impact nearly every other aspect of our lives.
[Ep.54] Melissa Peralta: Mood Food Wellness Co. - Melissa Peralta is a free spirited entrepreneur with a diverse professional background and deep passion for pursuing projects that bring more joy to the world around her. Whether she is working with the Mood Food Wellness Co., her bespoke catering and event company Suddenly Simple Events, her rustic rental company The Borrowed Board, or one of the many other projects she is a part of, Melissa is always looking for an opportunity to help others embrace better living! In this episode of the Whole Health with Rob Carney Podcast, Melissa and Rob dive into a wide variety of subjects starting with her story, entrepreneurship, self-care, and more.
[Ep.53] Unlocking your Potential by Keeping it Simple with Kevin Reed - Kevin has been an enthusiastic locksmith for over ten years and plies his trade with gratitude and satisfaction. When he is not working he trains and studies in the martial arts, primarily jiujitsu and tai chi. He has actively trained both for 10 and 6 years respectively. A locksmith by trade and a martial artist by night, Kevin seeks to understand himself through the application of both of these things. He believes that a deeper understanding of the oldest aspects of martial arts could usher in a new era of combat and health.
![[Ep.52] EMEEZIO.png](https://images.squarespace-cdn.com/content/v1/5d975f70fad043398070108a/1619447679737-I03OVHFQO31YRSB5DBPR/%5BEp.52%5D+EMEEZIO.png)
[Ep.52] Transmuting Challenges into Creativity with Emil Carson - Meet Emeezio: The Holy Hip Hop Healer. Emeezio uses Hip Hop as a tool for creation and releasing stuck emotions. He hosts monthly ZOOM Bootcamps and releases Videos on his IG/YouTube. He is passionate about Holistic Health, travel, spirituality, and much more. In this episode, we discuss a wide variety of topics ranging from freestyle rapping, alcohol and addictions, float tanks, and more.
[Ep.51] Optimized by Algae - ENERGYbits for Health & Vitality w/ Catharine Arnston - Catharine started ENERGYbits after her sister was diagnosed with breast cancer and was advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help her sister research alkaline foods and in the process she discovered algae. When Catharine learned that algae was the most alkaline, plant-based, nutrient-dense food in the world and had been used for fifty years in Asia to improve health and longevity, she knew she had discovered something big (and yes, her sister fully recovered).
![[Ep.50] Christian Van Camp.png](https://images.squarespace-cdn.com/content/v1/5d975f70fad043398070108a/1618233877273-2NN73KN08E11E6CLP9V7/%5BEp.50%5D+Christian+Van+Camp.png)
[Ep.50] Holistic Fitness & Nutrition with Christian Van Camp - Christian Van Camp walks the walk when it comes to holistic fitness & nutrition. Take one look at this dude's Instagram and you will see that he is the real deal. My brother CVC has been an absolute light for the world of health and for our team of wellness warriors. In this episode, Christian shares his experience and knowledge about all things fitness and nutrition from a holistic lens. From getting a better pump, to rest and recovery, Christian has some great tools to add to your toolbox.
[Ep.49] Leslie Zann: Outrageous Achievement - Leslie is passionate about what it takes to live with Courage - and inspiring others to do the same. Having risen from the ashes of loss, abuse, betrayal and illness, her mission is to reach as many people as possible with the message that everyone has the ability to tap into their limitless potential, and create the life they’ve always wanted. With over three decades teaching, coaching, and presenting on leadership, business and mindset, she helps people overcome their limiting beliefs - and stop settling for less than the very best life has to offer.
[Ep.48] Xavi Donobedian "The Play Coach" - Xavi D is back on the podcast! At 14 years of age, Xavi set out to inspire and revolutionize the entirety of humanity. As one who struggled with morbid obesity, emotional co-dependency, and addiction, he has triumphed through the obstacles that hold most aspiring self masters back from confidently allowing their inner child to fly high with fiery joy. Organic Health Movement is the product of his personal transformation. In this episode, we discuss our most recent joint venture, The Boundless Playground.
[Ep.47] Isabelle Wellman: Living your Truth - Isabelle Wellman is a fellow Podcaster of Incredibelle Conversations, NASM Certified Personal Trainer, 200hr Registered Yoga Teacher, Astrologist, Certified Ski and Snowboard instructor, writer, and Kangen Water distributor. Although it may sound like she juggles many trades, this movement junkie has devoted herself to utilizing her unapologetic energy to guide and encourage others to become mindful of their everyday choices. From the head to the heart, her mission is to cultivate a sacred and harmonious community where others feel welcome just as they are, in order for them to rediscover their functional freedom.
[Ep.46] Angelo Sisco: Alpha Hippie - Angelo’s success in coaching and business gave him the confidence to begin what he would consider his most important journey of them all; his self-development, which he began in 2015. After years of deep inner work, reflection, and growth Angelo titled his journey of self-discovery, Alpha Hippie. Alpha Hippie’s mission is to help overwhelmed men over 30, who are stuck in stress and burnout, reconnect to their mission and rebuild their lifestyle, so they can enjoy their free time again and get back to crushing it at work.
[Ep.45] Naushad Godrej - Embodying our Truth - Naushad is passionate about helping you feel more vitality and confidence in mind and body. His practice incorporates a holistic approach of functional strength, yoga, breathwork meditation, and coaching through habit change and accountability. Naushad’s goal is to empower and guide you along your path to improved health and vitality.
![[Ep.44] Ryan Sprague.png](https://images.squarespace-cdn.com/content/v1/5d975f70fad043398070108a/1613484645452-LB2A3XIA8873ZHP7UM1X/%5BEp.44%5D+Ryan+Sprague.png)
[Ep.44] Ryan Sprague - Creating the Space for Magic - Ryan Sprague is back on the Whole Health with Rob Carney Podcast for another episode of fun. Ryan graduated with a degree in Psychology and is an avid plant medicine proponent; having worked in the medical cannabis field for the last 5 years, a certified holistic lifestyle coach, a certified language coach & the owner of Highly Optimized. Highly Optimized is a company based on facilitating the healing journey of the individual by combining plant medicine, spirituality & holistic living practices.
![[Ep.43] Leah Drew.png](https://images.squarespace-cdn.com/content/v1/5d975f70fad043398070108a/1612821632366-HS3O6KNDPHHQ8QJAKUVJ/%5BEp.43%5D+Leah+Drew.png)
[Ep.43] Leah Drew: The Journey to Wellness - Leah is a Lost Angeles based Massage therapist & movement specialist with a bachelors degree in health sciences. She is 1 of 20 holistic ANF Therapist's worldwide & also educates other practitioners on how to utilize ANF Therapy in their practice. She specializes in outside-the-box rehabilitation & pain management techniques to improve mobility, strengthen the physical body, optimize the subconscious mind, and balance the energetic being. Leah helps clients heal from chronic pain & chronic disease after many have not found help anywhere else.
![[Ep.42] Sarah Clark.png](https://images.squarespace-cdn.com/content/v1/5d975f70fad043398070108a/1612211405318-TKF0Y1H6NJKL4I6HZT48/%5BEp.42%5D+Sarah+Clark.png)
[Ep.42] Sarah Clark, Natural Fertility Coach- When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food intolerance. She is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. She is the author of Fabulously Fertile - Supercharge your Fertility Naturally, Fabulously Fertile Cookbook and Fertility Preparation Program. Her fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby!
[Ep.41] Anastasia Gerali - Balancing the Feminine & Masculine Energies, Growth & Abundance - Anastasia is a women's therapist and the creator of the Rapid Abundance Activation healing methodology. Anastasia's desire is to help women heal their trauma and step into their limitless potential so they can BE, DO and HAVE all their soul desires. Anastasia is on a mission to change the lives of 1 million women and through them the lives of their children, clients, families and communities in a ripple effect of expansion. Abundance is your birth right, but it's also a choice and Anastasia show women how to step into that choice.
![[Ep.40] Wade Lightheart.png](https://images.squarespace-cdn.com/content/v1/5d975f70fad043398070108a/1611017317931-8BVARZ2X72MLMJEG8I9N/%5BEp.40%5D+Wade+Lightheart.png)
[Ep.40] Wade Lightheart: Building the Body from the Inside Out - BiOptimizers President & Co-Founder - Food has become a stressor. We are seeing that animals who do not get enough enzymes are having strange, uncharacteristic behaviors and the inability to procreate. Wade & BiOptimizers share incredible tools for optimizing our digestive and cognitive health. Wade discusses the many topics of health & digestion as well as building resilience and a strong mindset.
![[Ep.39] Food Codes for Every Body.png](https://images.squarespace-cdn.com/content/v1/5d975f70fad043398070108a/1610392476453-1V3S2WQELNNLOHVWRAOB/%5BEp.39%5D+Food+Codes+for+Every+Body.png)
[Ep.39] Food Codes for Every Body with Eddie Madden - Nutrition can be complicated. What can we do to optimize our diet? Ed Madden is back to share his Chef Coach wisdom on all things food. From the 4 white devils, to industrial seed oils, label reading, and more; Rob Carney and Ed Madden dive deep into the complex topic of food and nutrition.
![[Ep.38] Mike Salemi.png](https://images.squarespace-cdn.com/content/v1/5d975f70fad043398070108a/1609187058850-LMBSJGBFECJHTVYAAO15/%5BEp.38%5D+Mike+Salemi.png)
[Ep.38] Mike Salemi - Mike specializes in human performance and is a sought after international presenter in the field of health and fitness. Mike has a diverse background in strength and conditioning and has competed over the course of 15+ years at an elite level in Powerlifting and Kettlebell Sport. Through his own path of resolving sport-related injuries, Mike understands the importance of integrating the body, mind, and spirit as a means to foster high performance for the long term. His motivation is to help athletes, fitness professionals, and coaches discover their own potential from the inside-out.
![[Ep.37] Nathan Kohlerman.png](https://images.squarespace-cdn.com/content/v1/5d975f70fad043398070108a/1608593846494-ECXMU6A0B7J9RHL5Y0B4/%5BEp.37%5D+Nathan+Kohlerman.png)
[Ep.37] Nathan Kohlerman - Self, Source, & Society. - Nathan is a Human Optimization & Psycho-Spiritual Transformation Coach. He has coached, facilitated, and trained professional athletes from the NFL & PGA, soldiers in the US Army, men’s groups, and other coaches on how to overcome mental, emotional, and physical blocks - incorporating methods and modalities such as breathwork, Gateway Heart Healing, meditation, movement, neurolinguistics programming, psychedelic integration, and quantum healing.
![[Ep.36].png](https://images.squarespace-cdn.com/content/v1/5d975f70fad043398070108a/1606773791570-XD5AMBFFFFHUNY37FDOB/%5BEp.36%5D.png)
[Ep.36] Ice & Iron - Jordan Chartier, Eddie Madden & Rob Carney - The Ice & Iron crew joins the Whole Health with Rob Carney Podcast! Ice & Iron's why: Creating space for open-minded individuals to connect and explore human potential, engage in unbound play, learn new tools for personal transformation, empower and allow people to be themselves, build community, boost immunity.
Jordan is a holistic lifestyle coach and injury prevention / rehabilitation movement specialist. Ed is also a holistic lifestyle coach who specializes in hot / cold therapy, breathwork, fitness, and more.
![[Ep.35] Graham Lichtner.png](https://images.squarespace-cdn.com/content/v1/5d975f70fad043398070108a/1606169842275-S14GC6QCNXU07FNBWI0E/%5BEp.35%5D+Graham+Lichtner.png)
[Ep.35] Graham Lichtner - Pillars of Growth - Graham is the Founder of Pillars of Growth MIND | BODY | SPIRIT He is a MIND | BODY | SPIRIT coach on a mission to awaken the infinite potential within people, changing the world by first changing ourselves! In this episode, we discuss all things personal growth and responsibility; accepting 2020 for what it is, and preparing to make 2021 a better year.
![[Ep.34] Eli Helfman.png](https://images.squarespace-cdn.com/content/v1/5d975f70fad043398070108a/1605563868886-E19UIEUZHWWKNOGCMXWT/%5BEp.34%5D+Eli+Helfman.png)
[Ep.34] Eli Helfman - 23 Year old Health / Fitness Creator & Entrepreneur - At age 14, he ran over 70 miles in 24 hours and started working as a Personal Trainer by age 18. With an athletic background, Elijah left college while studying Kinesiology to create online education alongside the leaders in the Health/Fitness Industry. Since leaving college and founding 8482, LLC he has traveled the country creating over 25 online programs. Generating hundreds of thousands of subscribers and million of views for clients, His content has been pitched to Google, LinkedIn and used by Netflix. Notable clients include: Mind Pump Media, Suples, PreScript and The Chek Institute.
![[Ep.33] Ian Farrar - Blending Fitness and Business.png](https://images.squarespace-cdn.com/content/v1/5d975f70fad043398070108a/1603317176785-M0TNXNE16457X8WQYROS/%5BEp.33%5D+Ian+Farrar+-+Blending+Fitness+and+Business.png)
[Ep.33] Ian Farrar: Building a Lifestyle Business around Fitness - Ian Farrar discusses building a Lifestyle-Business around his love for cycling. Ian Farrar is a gold and silver medalist in the state of Connecticut, a founding brand partner of Purium Health Products and a network marketing professional.
![[Ep.32] Matt Gallant.png](https://images.squarespace-cdn.com/content/v1/5d975f70fad043398070108a/1602539552873-L2L1R91QBHEPYJ9H1KKA/%5BEp.32%5D+Matt+Gallant.png)
[Ep.32] Matt Gallant: BiOptimizers CEO & Co-Founder - Matt Gallant is the CEO and Co-Founder of BiOptimizers and has a bachelor’s degree in Kinesiology. He’s been a strength and conditioning coach for multiple pro-athletes, a self-defense instructor, and has over 10 years experience formulating supplements. In this episode, Matt discusses the importance of enzymes, probiotics, magnesium, and much more.
[Ep.31] Dr. Michael Belkowski: Founder of BioLight - As a physical therapist, Dr. Michael Belkowski has worked with patients across the lifespan spectrum and has considerable experience with Integrative Dry Needling, Mulligan mobilizations, cupping, and rehabilitating orthopedic pathologies, running biomechanics and concussion injuries. In this episode, Dr. Belkowski focuses on Red Light Therapy.
![[Ep.30] Alex Dorr & Lera Mushroom Revival.png](https://images.squarespace-cdn.com/content/v1/5d975f70fad043398070108a/1601499398670-QXO4J9PRZ67FN2CLH8CL/%5BEp.30%5D+Alex+Dorr+%26+Lera+Mushroom+Revival.png)
[Ep.30] Mushroom Revival: Alex Dorr & Lera - The Mushroom Revival visionaries join the Whole Health with Rob Carney Podcast! Alex and Lera share the many changes to Mushroom Revival over the past year, their mission of the company, and their incredible knowledge of all things fungi.
![[Ep.29] Matt Grebosky.png](https://images.squarespace-cdn.com/content/v1/5d975f70fad043398070108a/1600808465939-4M1BUXN60ELYLYN8UUJI/%5BEp.29%5D+Matt+Grebosky.png)
[Ep.29] Matt Grebosky (@move_with_matt) - Matt Grebosky is a Certified CHEK Holistic Health Practitioner who uses a blend of corrective exercise, strength & conditioning, ancestral nutrition, stress reduction, and an integrative approach to behavioral change to promote total body health, from the inside out.
[Ep.28] 26 Lessons I Learned at 26: A Birthday Special ft. Zach Barney - Rob and Zach come together in reflection of Rob's 27th birthday. Here we discuss the 26 lessons Rob learned during his 26th year of life. We discuss what his life looked like 10 years ago, and what it may look like 10 years from now. Zach, as always brings great peace and wisdom to the conversation.
![[Ep.27] - Hormesis with Eric McMullen.png](https://images.squarespace-cdn.com/content/v1/5d975f70fad043398070108a/1599066287135-NG6E9ADFO4QX29AR5XLT/%5BEp.27%5D+-+Hormesis+with+Eric+McMullen.png)
[Ep.27] Hormesis: Turning Stress into Growth with Eric McMullen - Last time Eric was on the podcast, he brought up the concept of hormesis- that the body can beneficially adapt to certain types of stress at certain doses. He’s back to expand on the growing body of research about how we need certain types of stress to become strong and resilient.
[Ep.26] Zach Barney: The Soulfull Poet - Zach is a poet, psychonaut, and consciousness coach that has been traveling around South America over the last 5 years connecting with ancestral wisdom and practices. Throughout his travels, he's learned how to embody love and howl his truth. At the moment, he's building the Wolfpack, an online tribe of souls looking to come together to align with Nature and connect with Truth.
[Ep.25] Dale Ryan Johnson: Lifestyle Entrepreneur - Dale is the Husband of Marjan, a Surfer, Creator of The Whale Academy Nature School, a 4th grade teacher, a Professional Network Marketer, and a Holistic Lifestyle Entrepreneur.
[Ep.24] Seema Rocha - Architect Goddess - Seema Rocha aka @architectgoddess, joins the Whole Health with Rob Carney Podcast to share her story of growing up in Argentina, moving to the United States, becoming an incredibly successful architect, and now becoming an incredible leader of the Holistic Justice League where we share the power of organic superfoods and an incredible business model to help people all over the world.
[Ep.23 Noelle Monteiro - Noelle is a Registered Kinesiologist from Woodstock Ontario that views and treats the body using a holistic approach. She has been in the health and fitness industry as either an athlete, student, or coach for the last 14 years and has no intentions of stopping.
[Ep.22] Messages from Water: Part 2 w/ Eddie Madden - Eddie Madden is back for part two of Messages from Water to discuss the amazing life giving water. Eddie picks up where he left off it part one talking about the various types of water, which type of water is most beneficial to our health, how to charge our water, and much more.
[Ep.21] Dr Joey Cadena- Primal Flow Mace Movement. Dr. Joey Cadena is the creator of the Primal Flow Wooden Training Mace and ThorFit Hammer. He is also Owner, CEO, and Lead Physical Therapist at PhysioSports Institute located in McAllen, Texas. He has a Bachelor's of Science Degree in Fine Arts from Texas A&M University-Kingsville, a Master's of Science in Physical Therapy from Texas State University, and a doctorate degree in Physical Therapy from Shenandoah University. Dr. Joey is a fellow of the American Academy of Orthopedic Manual Physical Therapists. He is a 7th degree black belt in Kenpo Karate and has earned rank in Jeet Kune Do and Judo.
[Ep 20] David Andrew Walsh, 82 Years-Young Poet author of Poems to Breathe by and to be Believed By, joins the Whole Health with Rob Carney podcast!
David shares his story, his passions, and how poetry became a part if his life. Rob and David have a great conversation about his book where David reads and shares the story behind a number of his poems.
[Ep 19] Ryan Sprague graduated with a degree in Psychology and is an avid plant medicine proponent; having worked in the medical cannabis field for the last 5 years, a certified holistic lifestyle coach, a certified language coach & the owner of Highly Optimized.
Highly Optimized is a company based on facilitating the healing journey of the individual by combining plant medicine, spirituality & holistic living practices.
[Ep 18] Eddie Madden joins the Whole Health with Rob Carney podcast to discuss the amazing life giving water. Eddie talks about the various types of water, which type of water is most beneficial to our health, how to charge our water, and much more.
We are made of mostly water. Eddie shares why and how to make this part of us optimized.
[Ep 17] Ra of Earth is a former gym owner from Los Angeles. He is now operating kriyaoftheweek.com teaching people methods to further their knowledge of the technology of the human being. He also leads, with his partner Seema, The Holistic Justice League. Which uses the networking marketing of superfoods to feed people, offer opportunities out of the 9-5 job matrix and provides education through self development, leadership training and business mentorship.
[Ep 16] Jordan Chartier is a Health & Movement Coach from Brockton Massachusetts who studied Exercise Science at Bridgewater State University. He studied at the C.H.E.K. Institute for Holistic Lifestyle Coaching and Golf Performance Specialist and studied at TPI (Titliest Performance Institute). Currently Jordan is a Health and Movement Coach at the Harmon Golf Club in Rockland, MA. Jordan sees the body as a system of systems; thus helping clients gain awareness and clarity so they can foster lasting lifestyle changes. He lives with dreams to help people help themselves, and make the world a better place for all living beings.
[Ep 15] Graham Lichtner is the Founder of Pillars of Growth MIND | BODY | SPIRIT
He is a MIND | BODY | SPIRIT coach on a mission to awaken the infinite potential within people, changing the world by first changing ourselves!
[Ep 14] Digestion, Gut Health, & Organic Farming with Xavi Donobedian of Organic Health Movement
Rob & Xavi discuss what the gut is, how it works, and the process of organic farming and how it affects us from the soil up. Organic farming is the core of our human health. As the saying goes, "you are what you eat". Our soil health determines the basis of health for the plants we eat which in turn, determines the health of our human system.
[Ep 13] Eddie Madden is the blue collar “under cover” health coach, from Boston Massachusetts. Known On instagram as Chef Coach Madden, for his enthusiastic videos, Eddie is a CHEK trained holistic lifestyle coach, who by day is a high school football coach and asphalt paving Contractor. His blue collar upbringing fused with holistic health has given him a unique opportunity to work “under cover” disguised as a regular joe, pushing a message worth hearing. Eddie has a deep rooted personal mission to build community, spread love, and help heal the planet from the inside - out. Eddie has a journey and a perspective that I think you’ll love to hear
[Ep 12] Troy Casey, Certified Health Nut joins the Whole Health with Rob Carney podcast.
Troy has been in the holistic health world for over 30 years and has been a pioneer in spreading his knowledge and experience with the world. He is a CHEK Level 3 Holistic Lifestyle Coach and is an advocate of organic nutrition.
[Ep 11] Alex Dorr, Owner of Mushroom Revival joins Rob Carney of Whole Health Connections for a live conversation about Mushroom Revival's mission, vision, and incredibly potent mushroom medicine.
Learn about a plethora of mushrooms, their benefits, and how to use them to optimize your performance.
[Ep 10] {Visualize} Imagine Stressing less, Sleeping better, and gaining more Energy - Visualize a life of less stress, improved sleep, and more energy in your daily life. In this episode on the Whole Health with Rob Carney podcast, we figure out just how much your stress is costing you in time, energy, money and relationships.
Let's face it, we are not our best self when we are chronically stressed. It's time to change that.
[Ep 09] Harmony, Truth, & Plant Medicine w/ Xavi Donobedian & Jason Gandzjuk - Three holistic health practitioners; Rob Carney, Xavi Donobedian, & Jason Gandzjuk all come together for one power-packed conversation on the topics of Harmony, Truth, & Plant Medicine. Spoken from their hearts and their own experiences, they share their messages with the world.
Much love and appreciation for these guys, they are as real as it comes.
[Ep 08] Nick Kuhle of KuhleFit joins the podcast. Nick's extensive health background: Holistic Lifestyle Coach - Chek L-2, Corrective Exercise Coach, Certified Personal Trainer, Master's in Exercise Science, Movement and Mobility Certified, School Teacher for 7 years.
[Ep 07] Xavi Donobedian of Organic Health Movement joins podcast from Albuquerque, New Mexico!
Xavi is a man that is wise beyond his years who has a number of certifications including: RYT 500 Hour, CHEK HLC 2, NASM CPT, CHEK EXERCISE COACH, GOLF BIOMECHANICS SPECIALIST. We have an incredibly heartfelt conversation that I think you will both love and find tremendous value in. Xavi shares his story and many brilliant thoughts and experience on a variety of topics such as body-dysmorphia, self-love, and much more!
[Ep 06] Why Boredom is GOOD - We tend to think of boredom as a bad thing. Why is that? After a recent lifestyle choice change, I was reminded of the power of boredom. Boredom gives us the opportunity to hone in on our focus and creativity.
[Ep 05] Jason Gandzjuk Specialized Health and Exercise Coaching became a Holistic Health Practitioner and Corrective Exercise Coach to teach others how to positively improve their life. As a professional athlete, he dealt with chronic life-threatening injuries and developed severe digestive issues which were misdiagnosed by western medicine. This forced him to take his health into his own hands and through extensive research and working closely with Paul Chek he was able to effectively heal himself. This showed him how to fill in the blanks about what you need to do to live more fully, abundantly and with a better balance too.
[Ep 04] Eric McMullen co-owns the Natural Food Store in Searcy, Arkansas, and is also a Nutritionist and Holistic Lifestyle Coach with Cell-to-Soul Health Therapies. A Nutrition Consultant since 2012, Eric has dedicated his time and energy to study health and healing from a wide variety of disciplines (among them herbalism, mycology, nutrition, tai chi, exercise science) in order to help people recover and rebuild their health.
[Ep 03] Howie Skora discusses various aspects of health and fitness, including intermittent fasting, daily practices, and bodybuilding workout mentality.
He is a Certified Personal Trainer, with over 20 years experience (over 10,000 hours) as a one-on-one Fitness Specialist; Certified by both The National Academy of Sports Medicine (NASM)and American Council on Exercise (ACE). He has been a featured Fitness Pro on Fox 11’s Good Day LA’s “Ask The Expert” segment as well as a Featured Trainer on The Discovery Channel’s Fitness Challenge show. He is also a CHEK certified Holistic Lifestyle Coach. Howie ran the Personal Training department of the Legendary Gold’s Gym Venice “The Mecca of Bodybuilding” for 8 years where he managed a team of 18 personal trainers.
[Ep 02] Lessons from the Pain Teacher - Let's face it, nobody enjoys going through pain. There are many lessons that can be learned from these experiences, however. These are the moments where we have an opportunity to grow. In this podcast, Rob describes the positive perspective he gained from having severe poison ivy.
May you gain valuable insights without having to endure the same struggle yourself.
[Ep 01] Cliff Aguirre - Hypnotherapy Cliff shares his story and discusses the use of hypnosis, it’s benefits and it’s misconceptions. Rob and Cliff talk about how Hypnosis Therapy can be integrated with other health practices.