With the explosion of ChatGPT and other AI technologies, I was curious to see how ChatGPT would provide information on some of my favorite products. For starters, we will start with one of the most commonly used products of myself and clients over the past few years: Purium’s AppleBerry PowerShake.
Read MoreIs there a natural way to protect our skin from being burnt by the sun?
Knowing of the many toxic ingredients in traditional sunscreen, I refused to put that chemical soup on my skin. There had to be another way.
Yes, we can cover our body with clothing and opt to stay in the shade; but what if we want to enjoy the beautiful benefits of the sun’s rays and not worry about burning?
Read MorePurium’s AppleBerry PowerShake is one of the company’s most popular products.
Is the PowerShake worth it? Here is my take after using the product myself and comparing to other similar greens products.
I always recommend that people focus on living a healthy lifestyle rather than expecting supplements to do the work for them. That being said, here are the pros and cons of the Purium PowerShake.
Read MoreAmino acids are the building blocks of proteins; when you eat foods containing protein, your digestive system will break down the proteins into amino acids. Using this pre-digested form of protein, we see benefits to our gut and the ability to absorb these essential muscle builders.
Read MoreWhat we will be highlighting here are EMFs from electronic devices not found in nature, often referred to as non-native EMFs. Knowing that we are constantly sending signals throughout our system through millennia of adaptations, it would seem likely that adding in these non-native frequencies would cause disruptions in the natural world.
Read MoreHydration: one of the foundational aspects of health.
Are you hydrating properly?
Many of us know the health benefits of drinking enough water, but are you getting minerals with your water?
Many water filtration systems strip the water of its naturally occurring minerals.
It is said that the greatest threats to our pollinators are pesticides and these man-made electromagnetic frequencies. Much of life in the natural world engages with and reacts to various frequencies. By broadcasting massive amounts of frequencies to the entire planet, we are causing them an immense amount of stress and causing malfunctions in the patterns they have been practicing for centuries.
Read MoreHow can we make our home more holistic? The healthier we can make our environment, the healthier we will be. Here are four areas I look at to ensure a holistic home. They all work together to create a healthy environment.
Read More45 Quotes about holistic health, personal development, and mindfulness. Quotes from Marcus Aurelius, Dalai Lama, Joel Salatin, James Allen, David Deida, and more!
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