EMF stands for electromagnetic field, also commonly referred to as electromagnetic frequencies. By definition of Dictionary.com : “the coupled electric and magnetic fields that are generated by time-varying currents and accelerated charges.” In other words, it is an invisible frequency that emanates from electrical devices such as your cell phone, WIFI router, microwave, etc. It is important to note that we humans, along with other living beings, are always emitting electromagnetic frequencies. These are often referred to as native EMFs.

What we are highlighting here are EMFs from electronic devices not found in nature, often referred to as non-native EMFs. Knowing that we are constantly sending signals throughout our system through millennia of adaptations, it would seem likely that adding in these non-native frequencies would cause disruptions in the natural world. It is believed that non-native EMFs and pesticides are the two leading killers of our pollinators. Why? These EMFs are disrupting the natural frequencies that animals have developed over time. With the exponential increase of technology, these negative effects of EMFs are expected to increase.

While we cannot point to one cause for the rapid increase of anxiety, depression, and other mental health disorders; we can take a holistic approach to recognize that it is likely a variety of factors.

According to Bastyr University: “Symptoms that characterize electromagnetic hypersensitivity are headache, fatigue, ocular symptoms, tinnitus, dizziness, sensory abnormalities, memory and concentration loss, depression, emotional lability, suicidal ideation and temporospatial confusion.”

In simple terms, these EMFs stimulate the sympathetic nervous system, aka fight or flight mode. This would explain why many of these symptoms can be lumped into the category of stress.

So what can we do to reduce our exposure to these non-native EMFs?

While it is difficult to completely avoid EMFs without moving to a remote area in the woods, here are a few options we can take;

Avoid usage of Bluetooth devices
Keep your phone off your body
Unplug your wifi when not in use
Spend more time outside
Bring nature inside, more plants
Utilize EMF modulation technology such as Aires Tech

I always recommend utilizing the free & easy tactics first. I have always found great benefits for the calming of my nervous system and reducing the stress in my body since using Aires Tech. Since enjoying these effects, I have received a 25% discount code you can use for yourself to enjoy the safe usage of technology. Head to Aires Tech and use the discount code wholehealth25 to save 25%.

For the sake of our own health and the natural world at large, let’s work together to reduce the negative effects of our EMFs.

Here’s to a safer use of technology for all.

Source: https://bastyr.edu/news/health-tips/2021/09/6-steps-reduce-emf-exposure

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